Where TweenEase Gets Its Information
Mental Health Information & Education Sources
National Institute of Mental Health (NIMH)
What it is: The National Institute of Mental Health is a research organization that studies mental health conditions, treatments, and ways to improve understanding of mental health.
Information used for: Understanding mental health conditions; Learning about anxiety, depression, ADHD, OCD, PTSD, and other conditions; Mental health research and statistics; Understanding symptoms and treatment options.
Centers for Disease Control and Prevention (CDC)
What it is: The CDC is a public health organization that provides research and education about health, including mental health and emotional well-being.
Information used for: Mental health across different ages; Youth mental health; Stress and coping; Healthy habits; The connection between mental and physical health.
American Psychological Association (APA)
What it is: The APA is a professional organization for psychologists that provides educational resources about thoughts, emotions, behavior, and mental health.
Information used for: Emotional wellness; Coping strategies; Stress management; Psychology vocabulary; Understanding feelings and behaviors.
TweenEase uses these organizations and resources as guides to create educational content that is understandable and welcoming for tweens, families, and educators. Mental health experiences are different for everyone, and information found on this website may not apply to every individual situation. If someone is experiencing serious challenges, ongoing distress, or needs personal guidance, reaching out to a qualified mental health professional or trusted support service is always the best next step.
The purpose of TweenEase is to encourage awareness, reduce stigma, provide reliable education, and help people feel more comfortable learning about mental health and finding support.